https://siennawellnessco.com/blogs/news 2026-07-30T17:11:17-04:00 weekly https://siennawellnessco.com/blogs/news/are-infrared-saunas-worth-it-my-honest-opinion-as-a-spa-owner 2026-07-30T17:11:17-04:00 weekly https://cdn.shopify.com/s/files/1/0741/7806/8631/articles/infrared-sauna-cover-image_d14ac320-1544-42ab-912c-9632ad810274.png?v=1785445877 Are Infrared Saunas Worth It? My Honest Opinion as a Spa Owner