The Wellness Journal

10 Things I Wish I Knew Before Buying an Infrared Sauna
10 Things I Wish I Knew Before Buying an Infrared Sauna
"Buying an infrared sauna was one of the best decisions I've made for my wellness, but there are a few things I wish someone had told me first. Here are... Read more...
Infrared Sauna vs. Traditional Sauna: Which One Is Right for You?
Infrared Sauna vs. Traditional Sauna: Which One Is Right for You?
Infrared or traditional. Which sauna is right for you? As a spa owner who's used both, I'm sharing my honest perspective to help you choose the one that fits your... Read more...
Are Infrared Saunas Worth It? My Honest Opinion as a Spa Owner
Are Infrared Saunas Worth It? My Honest Opinion as a Spa Owner
"I bought an infrared sauna for my spa. I never expected it to change my life. Here's my honest story, what I've learned, and why I believe creating space to... Read more...